Mindfulness

Mindfulness

Are You Good Enough? Compared to Whom?

I had a moment of questioning myself, “Should I have been more of what they were expecting?”

Silently, I laughed to myself as I realized that after all this time, there was still a bit of me that questioned if I was doing what they wanted – did I live up (or down) to their standards?

Mindfulness

Communications Tips for the Sender

Have you ever noticed that people seem to say a lot but very few actually communicate? Or do you find that you are often frustrated because people don’t seem to be hearing what you’re saying? I often hear “People just don’t listen to me. Why don’t they understand me?”

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